7 main causes of hair loss

7 main causes of hair loss

“Hair loss is just a sign that you are overthinking.” – Jim Carrey

In this stressful world, it’s no wonder so many people suffer from hair loss, but as Jim Carrey said, hair loss is not the end of the world, it’s just a sign that you’re overthinking.
A fact that must be recognized: ages and genders are suffering from hair loss

In this article, we will learn about the causes of hair loss, and highlight the various factors that lead to hair loss.
What is hair loss?

Hair loss is a common problem affecting millions of people worldwide.
Hair loss is defined as losing more than 100 hairs per day – the normal rate of hair loss
50 to 100 hairs per day.
Hair loss can be temporary or permanent, and its treatment depends on the underlying cause.

 

Do you have an abnormal hair loss?

▪️If you notice heavy hair loss of more than 100 hairs per day.
▪️If you notice gaps appearing in the scalp.

In these cases, it is important to consult a doctor to determine the cause of hair loss and do the appropriate treatment.
The main causes of hair loss:

1. Genetic factors:

Hereditary alopecia: One of the most common causes, and it affects both men and women.
Androgenetic alopecia: affects the entire scalp and causes general hair thinning.

2. Hormonal factors:

Thyroid disorders: affect body functions, including hair growth.
Polycystic ovary syndrome: It leads to an increase in testosterone in women, which may cause hair loss.
Other hormonal changes: such as menopause, pregnancy, or breastfeeding.

3. Psychological factors:

Stress and anxiety: affect body functions, including hair growth.
Psychological trauma: such as extreme grief or the loss of loved ones.

4. Nutritional factors:

some vitamins and minerals Deficiency: such as vitamin D, iron, and zinc.
Poor diet: lack of protein or lack of calories.

5. Health factors:

Some health conditions: such as diabetes or autoimmune diseases.
Some medications: such as chemotherapy drugs or antidepressants.

6. Environmental factors:

Environmental pollution: affects the health of the scalp and hair.
Exposure to harmful sunlight: may cause hair damage.

7. Other factors:

Seasonal hair loss: It occurs naturally in the fall and spring.
Hair loss after childbirth: a natural, temporary phenomenon.
Hair loss due to hairstyles: such as tight braids or buns.

It is using some hair care products: such as products that contain harmful ingredients and harsh chemical treatments on the hair.

What is the diagnostic test for hair loss?

Clinical examination: The doctor will examine the scalp and hair to determine the type of hair loss.

Scalp biopsy: Your doctor may perform a scalp biopsy to determine the cause of hair loss.

Blood tests: Your doctor may ask you for blood tests to check for vitamin and mineral deficiencies or autoimmune diseases.

Blood analysis to find out the cause of hair loss:

Blood tests can be useful to determine the cause of hair loss, and it is one of the easiest types of tests.

What types of blood tests can be performed?
A complete blood count (CBC) is used to evaluate overall blood health.

It can help detect:
▪️ Iron deficiency.
▪️ Anemia.
▪️Other diseases that may affect hair health.

Hormone analysis:
check the following hormone levels:
▪️ Testosterone.
▪️Estrogen.
▪️Prolactin hormone.
▪️Thyroid hormones.

It can help detect:
▪️ Polycystic ovary syndrome.
▪️ Hypothyroidism.
▪️Hyperthyroidism.

Analysis of vitamins and minerals:
Check levels of the following vitamins and minerals:
▪️ Vitamin D.
▪️ Vitamin B12.
▪️ Zinc.
▪️ Iron.
It can help detect:
▪️Vitamin D deficiency.
▪️Vitamin B12 deficiency.
▪️Iron deficiency.

Antinuclear antibody analysis (ANA)
It is used to diagnose some autoimmune diseases, such as:
▪️Systemic lupus erythematosus.
▪️Alopecia.

Prolactin analysis:
It is used to measure the level of the hormone prolactin.

It can help detect:
▪️Pituitary gland tumor.

Tips to prevent hair loss:

▪️ Follow a healthy diet.
▪️Get enough sleep.
▪️Reduce stress.
▪️Avoid styling hair-tight hair styles.
▪️ Use gentle and safe hair care products.

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▪️Consult a doctor if you notice abnormal hair loss.
In conclusion…
In the introduction to the article, we mentioned an important quote: “Hair loss is a sign of overthinking.”

After our journey through the various factors affecting hair health, we can say that hair loss is a complex phenomenon that goes beyond just overthinking.

From genetic and hormonal factors to psychological stress and diet, all of these factors form a complex picture that explains the causes of hair loss.

However, do not forget that understanding these factors is the first step towards restoring hair health and vitality

30 days to healthy hair in Eid: your journey to healthy hair in Eid

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